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The Smart Women's Guide to the Perimenopause

The Smart Women's Guide to the Perimenopause,
Overdrive
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Medienart eJournal
Schlagworte Health & Fitness
Verlag Future Publishing Ltd
Altersbeschränkung keine
Sprache englisch
Annotation Discover everything you need to know about perimenopause, from symptoms and common myths to everything you can do to prepare for and manage the transition. Delve into the world of periods, fertility and sex, as well as your emotional and mental health. Look at how you can change your lifestyle, including diet, exercise, sleep and more. And explore the various options available to help manage the symptoms and prepare for the next stage in life.